Health & Wellness

  • Gaming Room Setup Ideas: Choosing Gaming Room Furniture

    Having a dedicated gaming room enhances your experience by immersing yourself in the game. The seating you choose can also make you feel more comfortable, adding to your experience. This guide will show you different layouts, furniture ideas, and various styles to transform any space into the gaming room setup of your dreams.

  • What is a Motion Recliner vs. a Traditional or Manual Recliner?

    Everyone loves to sit back and relax in their favorite chair, but when you compare today’s motion recliners to the traditional manual ones, the difference is night and day. Motion recliners are designed to support your body and provide a range of potential benefits. They’ve become a favorite for those who want more from their furniture than just a place to sit.

  • What is Modular Furniture and Seating?

    Modular furniture has become a go-to choice for modern spaces thanks to its adaptability, space-saving design, and versatility to fit almost any space. Whether you’re using modular furniture in your home or office, it brings a level of flexibility that traditional pieces simply can’t match. From sectional sofas that can be reconfigured as you like to ottomans, chairs, and more, it’s an interior design style that’s not going away any time soon.

  • Furniture Ideas for Long Narrow Living Room to Maximize Space

    Living rooms come in all shapes and sizes, and some are easier to decorate than others. Coming up with furniture ideas for long narrow living rooms might seem daunting at first, but it can be done with some planning and the right furniture. Turn your narrow living room into the room of your dreams by learning simple ways to make the most of your space.

  • Creating a DIY Reclining Workstation at Home

    If you’re spending long hours working at a desk, you know how draining it can be to stay in the same sitting position all day. Not only can it be physically exhausting, but many people who work at a desk all day also experience symptoms like stiffness, back pain, and muscle fatigue that make it harder to focus and stay productive day after day.

  • How to Improve Quality of Life in 5 Ways

    Quality of life is a term that measures a person's happiness. According to the American Psychological Association, quality of life can be described as "the extent to which a person obtains satisfaction from life." Each person's journey to improving quality of life is personal and can include improving mental, physical, and educational quality.

  • Breaking Free from Hurry Sickness

    Today, we’re discussing hurry sickness to help you identify what it is and how you might be experiencing its effects. Find out the most common symptoms so you’ll know what to watch out for, plus how to get rid of hurry sickness effectively. From creating relaxation rituals to prioritizing rest, this guide will help you reclaim a sense of balance and calm in your daily life.

  • What Causes Limited Range of Motion in the Body?

    Having a limited range of motion can cause pain in the body when you move. The term range of motion includes both the distance a joint can move as well as the direction it can move in. Joint range of motion can decrease with age but can also be brought on by several different conditions.
  • Home Media Room Design Ideas for Furniture & Seating

    Sometimes, you don't want to leave your house but still want to have a good time. Enter the media room: a space used for various purposes such as watching a movie, listening to music, playing games, etc. If you don't have your own media room yet, you may be interested in dreaming up your own media room design ideas.
  • How to Fix Burnout Long Term

    Have you found yourself completely drained from an activity you perform regularly? It’s not just normal fatigue, it could be burnout. Burnout is a common and ongoing issue that can affect anyone, regardless of where you spend your time. Whether it’s at home, work, school, or any other commitments, burnout can creep in and take a toll on your mental and physical health. It's important to address burnout not just as a temporary setback but as a condition that requires a long-term solution.

  • POTS: Postural Orthostatic Tachycardia Syndrome Self-Care

    Postural orthostatic tachycardia syndrome (POTS) may have an intimidating name, but that doesn’t mean it can’t be managed. People living with POTS experience symptoms like dizziness, rapid heart rate, fatigue, and fainting upon standing. Managing POTS naturally may benefit from a self-care approach involving lifestyle changes, coping mechanisms, and tools to help your body recover.
  • Business Travel Tips: How to Stay Healthy While Traveling Frequently

    Those who travel frequently for business know all too well how traveling can take a toll on your health. Busy lead-up days, long flights, hectic schedules, and unfamiliar environments all compound making it a challenge for anyone to stay healthy and stick to their routine. Following the right strategies and business travel tips will help you stay healthy and productive on your trips.