Health & Wellness

  • Family Health and Fitness Day Activities to Do Together

    Creating and maintaining a healthy lifestyle is essential for the well-being of everyone in the family no matter their age. Younger or older, engaging in regular physical activities together not only promotes physical fitness but also strengthens family bonds. Family Health and Fitness Day provides a perfect opportunity to come together and prioritize health and fitness. 
  • Best Father's Day Gifts for Active Dads

    Father’s Day is a special occasion to show dads just how much we love and appreciate them. The best Father’s Day gift ideas come from the heart and support his interests and needs. If your dad loves to stay active and is always on the go, finding the perfect gift to support his active lifestyle can be a challenge. What could he use? What will keep him safe during his adventures?
  • Best Home Gym Equipment to Prioritize Health and Wellness

    Having at home gym equipment gives you the means to focus on health and wellness without having to pay for costly ongoing gym membership fees or trying to find time to hit the gym with your already-busy schedule. Outfitting a space in your home with home gym equipment ideas saves you time and money while supporting holistic health practices for your overall well-being.
  • Zero Gravity Chairs and Other Comfy Seating for Small Spaces

    Smaller rooms can be a challenge when it comes to furnishing and decorating. The key is to find furniture pieces that are not only functional but also comfortable and stylish. Fortunately, when it comes to comfy seating for small spaces, there are many options available. 
  • Creative Small Home Theater Seating Ideas

    Creating a small home theater can be a fun and exciting project, but coming up with the right home theater seating ideas can be challenging. With limited space, it's important to choose seating that is functional, comfortable, and visually appealing. Fortunately, there are many seating ideas for home theater rooms that can help make the most of your space. 
  • Why Zero Gravity Chairs Make the Best Nail Salon Chairs

    Nail salons are competitive businesses, meaning it’s on business owners to ensure their salon stands out from the crowd. You can’t provide stiff, uncomfortable chairs for patrons who will be spending a lot of time (and money) for a positive experience. Instead, there's a new trend in the nail salon industry that's changing the game - the zero gravity chair. 
  • How to Prevent Preeclampsia Naturally During Pregnancy

    Preeclampsia is a potentially life-threatening condition that can occur during pregnancy, affecting both the mother and baby. Preeclampsia Awareness Month is observed each May,  helping expectant mothers understand what it is and how to avoid preeclampsia on their pregnancy journey.
  • Ideas for Mental Health Awareness Month Activities

    May is Mental Health Awareness Month, a time to raise awareness about mental health and reduce the stigma surrounding mental illness. Mental Health Awareness Month began in the United States in 1949 and is a month-long opportunity to encourage people to prioritize their mental health and to promote mental wellness for everyone. Its overall goal is to create awareness about mental health issues and to encourage people to seek help and support when they need it.
  • Choosing Medical Office Waiting Room Chairs & Other Decor

    When it comes to running a medical office, there are many different factors to consider in order to create a comfortable and welcoming environment for patients. Selecting the right doctor’s office waiting room design is crucial as it’s the first area patients will see and where they’ll spend their time before being called back to the examination rooms. 
  • 6 Reasons for Sleeping in Zero Gravity Position

    If you’ve ever sat in a zero gravity chair, then you know these modern recliners elevate your experience and provide the perfect blend of style, comfort, and functionality. There are so many ways to use a zero gravity chair that we’re confident it’ll quickly become your new favorite place to sit. You may be aware of the reasons for sitting in these modern recliners, but have you learned about the benefits of the zero gravity sleeping position?
  • Spa Decor Ideas to Promote Relaxation

    A spa is more than the building, it’s the experience. Everything from the moment your customers arrive contributes to their interaction with your business, making it vital that you consider spa decorating ideas that facilitate better health and wellness. A luxurious spa environment also allows you to attract high-end clientele to boost your business’ success.
  • How to Boost Your Mood: A Guide to Positive Mental Health

    Everyone loves to be in a good mood. When you’re happy, the world seems like a brighter place full of possibilities and potential. When we’re sad, depressed, stressed out, or unhappy, our mood isn’t just soured, but it can have a negative impact on our mental health.