Health & Wellness

  • 8 Tips for How to Treat Muscle Spasms Naturally

    Muscle spasms, particularly in the back, can be both painful and disruptive to our daily lives. They occur when muscles contract involuntarily and can be caused by various factors, including overuse, dehydration, and poor posture. While most muscle spasms are relatively short-lived, some may continue for longer periods of time or turn into chronic ailments. This is why knowing how to treat a muscle spasm effectively is of the utmost importance for those who experience them.
  • Why Choose a Svago Zero Gravity Recliner?

    When you make a new furniture purchase, you want to be sure of what you’re getting and know that you’ve made the right choice. It’s not just a matter of investment, but of finding a brand you can trust for quality, service, and reputation. When you choose a Svago zero gravity chair, you can be sure you’re getting the best of the best.
  • 5 Summer Wellness Challenge Ideas for Employee Motivation

    As the temperatures rise and the sun shines brighter, the summer season brings an opportunity for employers to encourage employee well-being and boost motivation in the workplace. Engaging in summer wellness challenge ideas not only promotes a healthier lifestyle but also fosters team spirit and camaraderie among employees.
  • Using Zero Gravity Chairs for Holistic Health and Wellness

    If you’re looking to practice holistic home health care, there are various activities and tools you can integrate into your daily routines. One such tool that has continued to rise in popularity is the zero gravity chair. With a design modeled on the neutral body positioning of astronauts while in space, zero gravity chairs offer a myriad of potential benefits for your mental and physical well-being.
  • 7 Ways to Prevent Back Pain While Driving

    Whether it’s a fun summer road trip or the daily commute to work, the grocery, the gym, and everywhere else on your busy schedule, we spend a lot of time sitting in our cars. This can easily lead to lower back pain while driving if you’re not taking the right precautions.
  • Employee Health and Wellness At Work: Ideas For a Happy Team

    Do your employee health and wellness programs need a refresh? Perhaps you’re looking to start new ways to promote wellness at work for the first time! Whether it’s breathing new life into antiquated programs or starting from scratch, there’s no doubt that prioritizing health and wellness programs for employee members improves company culture and overall productivity.
  • Juvenile Arthritis Awareness Month: Causes & Treatments

    Juvenile arthritis (JA) affects an estimated 300,000 kids and teens in the United States. While there is no current cure for the affliction, there are ways to manage symptoms and treat it to improve the overall quality of life for children living with JA.
  • 9 Must-Have Spa Equipment for Luxury Spas

    Creating a luxury spa business that stands out from the rest requires careful consideration of the spa tools and equipment you choose. The right spa equipment not only enhances the overall experience for your clients but also ensures that your spa operates smoothly and efficiently. 
  • Zero Gravity Chair Health Benefits for Stress & Anxiety Relief

    In today's fast-paced and demanding world, stress and anxiety have become increasingly common among individuals of all ages. The negative impact of stress on mental and physical health has led many people to seek effective methods of relaxation and relief. One such solution to reduce stress and anxiety is the zero gravity chair. 
  • Waiting Room Ideas & Designs for a Better Experience

    Waiting rooms are often associated with boredom, restlessness, and frustration. Even a spa waiting room is too-often underwhelming and starts off a relaxing experience with a lackluster welcome. Investing in thoughtful waiting room furniture and design ideas transforms your space into a welcoming space that enhances customer satisfaction and loyalty.
  • Zero Gravity Chairs & Other Relaxing Teacher Lounge Ideas

    Teachers work tirelessly to educate and inspire their students, and they deserve a dedicated space to recharge and rejuvenate during their breaks. A relaxing teacher lounge makeover can provide a sanctuary for educators to unwind, reflect, and find solace amidst the demands of their schedules, parents, and students. 
  • 6 Practices for Men's Health Awareness Month

    June is recognized as Men's Health Awareness Month, and is meant to shine a spotlight on the health challenges faced by men while promoting the importance of preventative care and healthy lifestyle choices. It’s a time to de-stigmatize things such as men’s mental health discussions or questions about physical health and encourage them to take proactive steps towards better well-being.