Instead of representing a single condition, arthritis is actually a term used to describe a group of over 100 different conditions that cause joint inflammation and pain. If you thought arthritis only exists in older people, think again. These conditions affect over 50 million adults and 300,000 children in the United States, showing that people of any age may experience it. In fact, July has been officially deemed Juvenile Arthritis Awareness Month.
Zero gravity chairs represent the modern evolution of recliners, providing a plethora of potential mental and physical health benefits that takes them beyond their traditional recliner counterparts. That said, if you’ve never tried one out before you may be wondering how to use a zero gravity chair in your home! Read on to learn more about how to use a zero gravity chair!
When it comes to thinking about your health, it’s easy to focus on some of the more obvious things like regulating blood pressure, preventing or recovering from sports injuries, and alleviating back pain. Have you thought about your lungs, though? It’s easy to overlook the importance of lung health in your daily life because you probably aren’t constantly thinking about breathing. The fact is, however, lungs are essential to your overall health from the obvious essentials like breathing to the less obvious factors like how they influence heart health and introduce oxygen into your bloodstream. Read on to learn more about the six tips for healthy lungs.
Summer is here and it’s time to get back out on the golf course! While we all enjoy a great round of golf, our bodies tend to not love the constant rotational movements that go along with the game. While it may not be a contact sport, you can still easily find yourself feeling sore or being injured after hitting the greens. From swing mechanics to precision putting, twisting and muscle control can leave many with back pain after golfing. Read on to learn more about avoiding golf back pain.
With a hectic schedule juggling work, friends, family, and loads of other responsibilities each day, finding ways to maintain physical fitness can easily go by the wayside. After all, there are only 24 hours in a day, right? The thing is, making time for self-care is essential to both your physical and mental health. It affects everything you do and impacts your daily life. Read on to learn more about how to maintain physical fitness when you're busy.
No matter whether you’re training for a marathon or just enjoy running a few times each week, you need to keep your legs and body in great shape to keep up that kind of repetition and volume. While you may end your run on that amazing high, it’s important to find post run recovery tips to help your muscles cool down properly and heal up between runs. Read on to learn more about post run recovery tips to keep your legs strong.
Father’s Day is the perfect time to celebrate fathers in all their forms. As sources of guidance, leadership, support, and love, it’s a special day to show them just how much they mean to you. Sometimes coming up with great Father’s Day gifts that dad will love can be a bit of a challenge, though! What speaks to his character and is something he’ll know comes from the heart to show how much you want to look after his well-being, too? Read on to learn more about Father's Day gift ideas for health and wellness.
As you’re looking for the next furniture addition to your home, you might come across zero gravity chairs and wonder what sets them apart from a traditional recliner. The fact is, a luxury zero gravity chair marks the evolution of the traditional recliner, improving on design shortcomings while offering a plethora of potential health benefits for people of any age or lifestyle. Read on to learn more about zero gravity chair benefits.
Leather furniture is a favorite amongst homeowners as it’s a durable, versatile, and sophisticated choice for home furnishings. No matter whether you’re looking to decorate the smallest living space or an enormous family room, leather furniture conveys a feeling of comfort, quality, and smart design. But did you know there are many types of leather for furniture? Read on to learn more about the different types of leather furniture.
Summer is back again! As the temperatures get warmer, chances are you’re spending more time outdoors. Playing summer sports in a league or with friends and family can be tons of fun, but with increased activities also comes the increased risk for injuries. Unfortunately, accidents do happen, meaning it’s important to have a solid understanding of what risks you face and how to avoid them as you enjoy your fun in the sun. Read on to learn more about common summer sports injuries and how to avoid them.
The summer months bring with them more sunshine, longer days, and a feeling of being a little more relaxed. Even if you’re still maintaining a busy schedule, good weather and comfortable temps just make everything feel a little easier to navigate! Read on to learn more about the top health tips for summer wellness.
Having good circulation is crucial to maintaining optimal health. While it may not be the first thing that comes to mind when you think of how your body operates, the benefits of good blood circulation affect every organ, system, and muscle in your body. From physical healing to mental health, your blood flow is behind it all. Read on to learn more about what does blood circulation do and how does it help the body.
Instead of representing a single condition, arthritis is actually a term used to describe a group of over 100 different conditions that cause joint inflammation and pain. If you thought arthritis only exists in older people, think again. These conditions affect over 50 million adults and 300,000 children in the United States, showing that people of any age may experience it. In fact, July has been officially deemed Juvenile Arthritis Awareness Month.
Zero gravity chairs represent the modern evolution of recliners, providing a plethora of potential mental and physical health benefits that takes them beyond their traditional recliner counterparts. That said, if you’ve never tried one out before you may be wondering how to use a zero gravity chair in your home! Read on to learn more about how to use a zero gravity chair!
When it comes to thinking about your health, it’s easy to focus on some of the more obvious things like regulating blood pressure, preventing or recovering from sports injuries, and alleviating back pain. Have you thought about your lungs, though? It’s easy to overlook the importance of lung health in your daily life because you probably aren’t constantly thinking about breathing. The fact is, however, lungs are essential to your overall health from the obvious essentials like breathing to the less obvious factors like how they influence heart health and introduce oxygen into your bloodstream. Read on to learn more about the six tips for healthy lungs.
Summer is here and it’s time to get back out on the golf course! While we all enjoy a great round of golf, our bodies tend to not love the constant rotational movements that go along with the game. While it may not be a contact sport, you can still easily find yourself feeling sore or being injured after hitting the greens. From swing mechanics to precision putting, twisting and muscle control can leave many with back pain after golfing. Read on to learn more about avoiding golf back pain.
With a hectic schedule juggling work, friends, family, and loads of other responsibilities each day, finding ways to maintain physical fitness can easily go by the wayside. After all, there are only 24 hours in a day, right? The thing is, making time for self-care is essential to both your physical and mental health. It affects everything you do and impacts your daily life. Read on to learn more about how to maintain physical fitness when you're busy.
No matter whether you’re training for a marathon or just enjoy running a few times each week, you need to keep your legs and body in great shape to keep up that kind of repetition and volume. While you may end your run on that amazing high, it’s important to find post run recovery tips to help your muscles cool down properly and heal up between runs. Read on to learn more about post run recovery tips to keep your legs strong.
Father’s Day is the perfect time to celebrate fathers in all their forms. As sources of guidance, leadership, support, and love, it’s a special day to show them just how much they mean to you. Sometimes coming up with great Father’s Day gifts that dad will love can be a bit of a challenge, though! What speaks to his character and is something he’ll know comes from the heart to show how much you want to look after his well-being, too? Read on to learn more about Father's Day gift ideas for health and wellness.
As you’re looking for the next furniture addition to your home, you might come across zero gravity chairs and wonder what sets them apart from a traditional recliner. The fact is, a luxury zero gravity chair marks the evolution of the traditional recliner, improving on design shortcomings while offering a plethora of potential health benefits for people of any age or lifestyle. Read on to learn more about zero gravity chair benefits.
Leather furniture is a favorite amongst homeowners as it’s a durable, versatile, and sophisticated choice for home furnishings. No matter whether you’re looking to decorate the smallest living space or an enormous family room, leather furniture conveys a feeling of comfort, quality, and smart design. But did you know there are many types of leather for furniture? Read on to learn more about the different types of leather furniture.
Summer is back again! As the temperatures get warmer, chances are you’re spending more time outdoors. Playing summer sports in a league or with friends and family can be tons of fun, but with increased activities also comes the increased risk for injuries. Unfortunately, accidents do happen, meaning it’s important to have a solid understanding of what risks you face and how to avoid them as you enjoy your fun in the sun. Read on to learn more about common summer sports injuries and how to avoid them.
The summer months bring with them more sunshine, longer days, and a feeling of being a little more relaxed. Even if you’re still maintaining a busy schedule, good weather and comfortable temps just make everything feel a little easier to navigate! Read on to learn more about the top health tips for summer wellness.
Having good circulation is crucial to maintaining optimal health. While it may not be the first thing that comes to mind when you think of how your body operates, the benefits of good blood circulation affect every organ, system, and muscle in your body. From physical healing to mental health, your blood flow is behind it all. Read on to learn more about what does blood circulation do and how does it help the body.
