Health & Wellness

  • What's the Difference Between a Zero Gravity vs Anti-Gravity Chair?

    When it comes to buying a zero gravity chair you’ll find a variety of different types available. Not all zero gravity chairs are created equally! Some are more basic, fixed-position chairs often referred to as anti-gravity chairs, while others are luxury zero gravity recliner models with a variety of available features. Read on to learn more about the difference between a zero gravity and anti-gravity chair.
    Posted in back pain, general, sciatica, self care, treating symptoms, zero gravity

  • How to Prevent Cognitive Decline (Zero Gravity Chairs May Help!)

    When it comes to our mental health, it’s important to consider the long-term effects of our actions and not just day to day changes. Fortunately, there’s a lot of available resources for taking care of our mental and physical health today as well as learning how to prevent cognitive decline in the future! Read on to learn more about how to prevent cognitive decline with the help of zero gravity chairs.
    Posted in general, self care, treating symptoms, zero gravity

  • Are Zero Gravity Chairs Worth It?

    When it comes to major purchases, you undoubtedly want to ensure you’re getting your money’s worth. So then what about zero gravity chairs? Are zero gravity chairs worth it? You bet! Read on to learn more about if zero gravity chairs are worth it.
    Posted in back pain, general, sciatica, self care, zero gravity

  • Health Benefits of Napping (Adult Nap Time Can Be Healthy!)

    At some point in time everyone has felt that mid-afternoon energy crash and the siren song of the adult nap. The good news is there are health benefits of napping that make them something you may want to start purposefully including in your daily or weekly routine! Read on to learn more about the health benefits of napping.
    Posted in general, heart health, self care, sleep quality, treating symptoms, zero gravity

  • What Causes Insomnia? (And How Zero Gravity Chairs May Help)

    When it comes to sleep deprivation, knowing what causes insomnia is crucial to helping you overcome it. With as many as 1 in 4 adults in the United States reporting experiencing insomnia each year, you’re certainly not alone. Insomnia is more than just being sleep deprived, however, and can negatively affect your physical and mental health, lead to an increased risk of accidents, or increase the chance for a number of other risks. Read on to learn more about what causes insomnia.

    Posted in general, self care, sleep quality, zero gravity

  • How to Meditate At Home

    Meditation has been around for centuries and comes with a plethora of both mental and physical health benefits. It can help you manage stress levels, lower blood pressure naturally, elevate your mood, provide pain relief, and even help the body heal itself more efficiently! Read on to learn more about how to meditate at home.

    Posted in back pain, general, self care, sleep quality, treating symptoms, zero gravity

  • How the Body Heals Itself (But Sometimes Needs a Little Help!)

    Your body is an incredible system of intricate components that keep it working around the clock. One of the most amazing aspects of the human body is how the body heals itself! With 30-40 trillion cells in the body, each is working nonstop to keep our systems in equilibrium. Whenever we experience injury, those cells get to work healing or replacing themselves to get us back to good health. Impressive, isn’t it? Read on to learn more about how the body heals itself.

    Posted in general, self care, treating symptoms, zero gravity

  • 7 Ways to Achieve Radiant Skin

    One of the signs of healthy skin is a radiant glow. Unfortunately, things like sleep deprivation, stress, and even what foods you eat can negatively affect your complexion. The good news is we’ve come up with a simple list for how to get better skin at home with a few easy steps. Check out these 7 ways to achieve radiant skin and get your glow back! Read on to learn more about the seven ways to achieve radiant skin.
    Posted in back pain, general, self care, sleep quality, zero gravity

  • How to Improve Your Health With Simple Lifestyle Changes

    When it comes to how to improve your health, simple lifestyle changes can have enormous impact. It’s always the right time to make positive changes to improve your overall health, so let’s get started! Today we’re taking a look at how to improve your health with simple lifestyle changes that are easy to implement and stick to. Read on to learn more about how to improve your health with simple lifestyle changes.
    Posted in back pain, general, pregnancy, sciatica, self care, sleep quality, treating symptoms, zero gravity

  • 7 Anxiety Relief Techniques You Can Try At Home

    Anxiety and stress are common experiences that can come at us from anywhere. Whether it’s anxiety from work deadlines, juggling family schedules, maintaining personal relationships, or a medical condition such as an anxiety disorder, you’re not alone. In fact, a recent survey has shown that nearly 60% of adults in the United States report experiencing some degree of daily anxiety and stress. Read on to learn seven anxiety relief techniques you can try at home.

    Posted in back pain, general, self care, sleep quality, treating symptoms, zero gravity

  • 5 Tips for Mixing Furniture Styles

    When it comes to decorating the home, more and more people are shying away from full furniture sets and opting for mixing furniture styles instead! Learning how to mix furniture styles can bring visual interest to your interior design style. Your home should be a reflection of you. You’re not one note, so why should your home furniture style be? Read on to learn more about tips for mixing furniture styles.
    Posted in general, self care, zero gravity

  • Surprising Health Benefits of Zero Gravity Chairs

    Not all recliners are equal. When you’re choosing one for your home of course you want it to be comfortable, but did you know there’s an option that may also help boost your overall health naturally? The health benefits of zero gravity chairs make them an incredible option for any space whether it’s in the main living space or part of a private zen space in your home. Read on to learn more about the surprising health benefits of zero gravity chairs.

    Posted in back pain, general, heart health, self care, zero gravity