Health & Wellness

One of the most common health conditions in the United States and around the globe is obesity. The World Health Organization defines the medical term “obesity” as abnormal or excessive fat accumulation that may present a risk to one’s health. With excess weight, there comes an increased risk of heart disease, diabetes, sleep disorders, and other negative impacts on your health. Read on to learn more about how to prevent obesity and tips for healthy living at all ages.

Frequently called the “silent killer,” the effects of high blood pressure in the body may show no major symptoms right away; yet can pose a serious risk to your health. The CDC postulates nearly half of the adult population of the United States suffers from high blood pressure and yet many go undiagnosed or untreated. While you may not feel bad or think anything is wrong, it’s important to speak to your doctor about your blood pressure to see if you’re at risk or if you may already be experiencing it. Read on to learn more about the negative effects of high blood pressure on the body.

No one wants to live their lives in pain! Leg pain can range from mild discomfort to being fully debilitating. Whether acute leg pain as a result of an injury or chronic leg pain from adverse medical conditions, learning potentially effective options for leg pain treatment at home may help manage the pain or be rid of it altogether. Read on to learn more about how to get relief from leg pain at home.

Sleep apnea is a medical condition wherein you repeatedly start and stop breathing while you sleep. It’s one of the most common sleep disorders experienced by an estimated 22 million adults in the United States. While you might think it’s just an inconvenience that causes you or a partner to snore in your sleep, sleep apnea can be a very severe medical condition. Read on to learn more about how to treat sleep apnea.

When you’re looking for the ultimate chair for relaxation, you’ll find a million different styles and types to choose from. Two of the most popular are loungers and recliners. How are they different? Is one better for me than the other? Read on to learn more about lounger vs recliner.

Staying active is good for both our physical and mental health. It can elevate our mood, help us fight symptoms of depression, and keep our bodies in top condition. Of all people, athletes should be acutely aware of their bodies and how to protect them. So what happens when things go awry and you encounter a sports injury? Read on to learn more about recovering from a sports injury and how zero gravity chairs may help!

As we transition to working more office jobs, watching more tv, or spending more time just sitting back and relaxing, we’re also adding more time than ever to how long we sit each day. In fact, the average American spends nearly 10 hours a day sitting. That comes out to just over 150 days each year! Read on to learn more about what happens to your body when you sit all day.

Back pain is one of the most common health conditions experienced by nearly 80% of all adults at some point in their lifetimes. There are many sources of back pain from carrying a little extra weight to sport injuries, but one that seems to be universally considered as inevitable is age. Read on to learn more about if aging and back pain have to go together.

Breathing is something that you may not put too much thought towards on a regular basis but is essential to life. When you breathe in, blood cells receive oxygen which helps your body function, allows you to heal, and affects your mental state. Read on to learn more about calming breathing exercises you can do in a zero gravity chair.

Even if you’re an active person in your personal life, those with office jobs may find themselves sitting down for long periods of time each day. In fact, statistics show that office workers tend to sit down at their desk for an average of 5 hours and 41 minutes per day! If you’re using the wrong kind of chair, this could be wreaking havoc on your back and contributing to potential health problems. Read on to learn more about the six benefits of having an ergonomic work chair.

At the end of a long day, nothing beats coming home and relaxing in a recliner. While they’ve been a comfortable interior design staple for many decades, today’s modern recliners offer so much more than their basic predecessors. What is the best recliner for you? Read on to learn more about how to buy a good recliner.

As we age, it’s more important than ever that we consult a medical professional to monitor the overall health and well being of our bodies. Often referred to as the “silent disease” because you cannot feel your bones weakening, osteoporosis is a bone disease that occurs when the body produces too little bone, too much bone, or even a combination of both. Read on to learn more about the five natural remedies for osteoporosis that may help.