Health & Wellness

  • 5 Tips for Sitting for Long Periods of Time

    Sitting for an extended amount of time can be detrimental to your overall health regardless of your lifestyle. Even the most active people may find themselves sitting for long periods of time if they work in an office setting. Whether it’s working in an office, unwinding in the evening, or because of mobility limitations, learning how to avoid the negative health consequences of sitting for prolonged periods is important. Read on to learn more about the five tips for sitting for long periods of time.
  • Spine Health Tips You Should Be Practicing

    Having a healthy spine is crucial to your overall health and wellness. Many of the body’s vital functions are facilitated by the spine, making it central to everything we do. It gives us the ability to walk upright, supports our core, and communicates information with different systems throughout the body. Read on to learn more about spine health tips you should be practicing.
  • Best Places for Reclining Swivel Chairs in Your Home

    When it comes to furnishing your home, you want to get the most from your investment combining comfort and functionality. Reclining swivel chairs can give you everything you want and more! Taking it a step further, zero gravity swivel chairs will give you all the functionality of a regular swivel chair alongside the plethora of advantages of a zero gravity chair. Read on to learn more about the best places for reclining swivel chairs in your home.
  • Why Choose a Leather Zero Gravity Chair?

    Furniture choices come in many shapes, sizes, fabrics, and materials. When you’re looking to add a new piece to your home, it’s easy to feel overwhelmed at first. Top considerations should be quality, style, adaptivity, and longevity to make the most of your investment. This is what makes choosing a leather zero gravity chair a no-brainer. Read on to learn more about choosing a leather zero gravity chair.
  • Why Do I Sleep Better in a Recliner?

    Sleeping is one of the most important parts of our physical and mental well-being. It contributes to our ability to heal, governs our physical endurance, and affects our ability to mentally process our experiences. When you think about sleeping, the first image that likely comes to mind is sleeping flat in a bed. But what about the benefits of sleeping in a recliner and when might that be a better option for some? Read on to learn more about why you sleep better in a recliner.
  • How Modern Zero Gravity Recliners Work (And May Boost Your Health)

    After a long day, is there anything better than coming home and relaxing in your favorite chair while you unwind? What about being able to come home and have your chair take care of your mental and physical health? That’s really something! Read on to learn more about how modern zero gravity chairs work (and may boost your health!).
  • How to Choose the Best Recliners for Seniors

    People of all ages love to relax in a comfortable recliner. For older adults who may be spending more time at home during the day, finding the right recliner for comfort, style, and overall well-being can make all the difference in the world. Read on to learn more about choosing the best recliners for seniors.
  • The Best Exercises for Sciatica Pain Relief at Home

    If you’ve ever experienced sciatic nerve pain, then you know it can quickly become painful and even debilitating. From extreme lower back pain to shooting pains radiating down the leg, finding effective methods for sciatica pain relief is an absolute must. Most importantly, knowing how to treat sciatica symptoms is key to helping you get back to living your life to the fullest as quickly as possible! Read on to learn more about the best exercises for sciatica pain relief at home.
  • 4 Reasons a Zero Gravity Power Recliner Is Worth the Investment

    If recent years have highlighted anything, it’s the importance of self-care. Taking care of both your mental and physical health is made easy using a zero gravity electric recliner! Representing the next step in the evolution of modern recliners, a zero gravity power recliner offers comfort, versatility, durability, and functionality that takes your relaxation to the next level altogether. Read on to learn more about how a zero gravity power recliner is worth the investment.
  • What Is the Purpose of a Zero Gravity Chair?

    Zero gravity chairs represent the evolution of the traditional recliner and take your experience to the next level. If you’re looking for a new recliner for your home, you may have come across these modern recliner types in your search. At first glance, you may think they look like a typical, albeit more stylish, recliner, but the truth is zero gravity chairs are much more than your average chair. Read on to learn more about the purpose of a zero gravity chair.
  • How to Relax Sore Muscles for Recovery, Relief, and Repair

    Sore muscles can happen to people of any age and lifestyle. Whether you’ve overdone it while exercising, have a physically-intense job, or have even been experiencing lots of stress, the potential catalysts for sore muscles are numerous. Finding ways to relax sore muscles is crucial to providing pain relief and avoiding prolonged discomfort. While most sore muscles will repair themselves on their own, finding ways to speed up sore muscles recovery may also help prevent symptoms from getting worse by compounding over time. Read on to learn more about how to relax sore muscles for recovery, relief and repair.
  • How Do I Choose a Recliner? Questions to Ask Yourself

    After their mainstream debut for household use in the 1920s, recliners became an instant hit as people discovered their comfort and utility. A wide range of new designs, options, and features offered over the years has led to many different types of recliners being available today. This can make choosing a recliner feel a little intimidating for some who may not know just where to begin. Read on to learn more about how to choose a recliner.