Health & Wellness

  • Using a Zero Gravity Recliner as a Pregnancy Chair

    Pregnancy is an incredible journey filled with exciting new experiences, but it also comes with its own set of complications, as well. Even though you’re excited about your expanding family, pregnancy takes an enormous toll on your body. This makes self-care during pregnancy absolutely essential. To help take care of the body during (and after) pregnancy, many women have turned to choosing a pregnancy chair to give them the support they need.
  • Common Men's Health Issues to Watch Out For

    An old running joke amongst many professionals is that men take better care of their cars than their health. While that may have been true in decades past, the importance of self-care and overall health has taken the front stage for many men today. The truth is that common men’s health problems can occur at any age, so taking care of yourself should be a priority at every stage of life.
  • Ways to Treat New Mom Back Pain

    Back pain is a common experience during pregnancy, though it typically dissipates within a few weeks after delivery. That said, new mom back pain can come right back as you’ve started lifting and carrying your baby on a daily basis. As your new bundle of joy continues to grow, they increase the weight load on your back, making mom back pain an all-too-real ailment to find solutions for.
  • How to Use a Zero Gravity Chair and Why!

    Zero gravity chairs represent the modern evolution of recliners, providing a plethora of potential mental and physical health benefits that takes them beyond their traditional recliner counterparts. That said, if you’ve never tried one out before you may be wondering how to use a zero gravity chair in your home! Read on to learn more about how to use a zero gravity chair!
  • Your Guide to Avoiding Golf Back Pain

    Summer is here and it’s time to get back out on the golf course! While we all enjoy a great round of golf, our bodies tend to not love the constant rotational movements that go along with the game. While it may not be a contact sport, you can still easily find yourself feeling sore or being injured after hitting the greens. From swing mechanics to precision putting, twisting and muscle control can leave many with back pain after golfing. Read on to learn more about avoiding golf back pain.
  • 5 Natural Remedies for Scoliosis Pain Relief

    Our spine plays a crucial role in our overall health, supporting our bodies for posture and movement. While they follow a natural S-shaped curvature front to back, most people’s spines maintain a vertical line straight up and down. People living with scoliosis, however, have an abnormal curvature of the spine to the left or right. This can lead to scoliosis back pain, stiffness, fatigue, and a number of physical ailments resulting from bad posture alignment. Read on to learn more about the natural remedies for scoliosis pain relief.
  • Father's Day Gift Ideas for Health and Wellness

    Father’s Day is the perfect time to celebrate fathers in all their forms. As sources of guidance, leadership, support, and love, it’s a special day to show them just how much they mean to you. Sometimes coming up with great Father’s Day gifts that dad will love can be a bit of a challenge, though! What speaks to his character and is something he’ll know comes from the heart to show how much you want to look after his well-being, too? Read on to learn more about Father's Day gift ideas for health and wellness.
  • Zero Gravity Chair Benefits: A Roundup

    As you’re looking for the next furniture addition to your home, you might come across zero gravity chairs and wonder what sets them apart from a traditional recliner. The fact is, a luxury zero gravity chair marks the evolution of the traditional recliner, improving on design shortcomings while offering a plethora of potential health benefits for people of any age or lifestyle. Read on to learn more about zero gravity chair benefits.
  • 8 Health Risks of Working From Home (And How to Avoid Them!)

    Changes in the workforce over the years has resulted in more people working from home than ever before. While this may be a dream come true for many, that doesn’t mean it comes without its own set of potential ups and downs. Whether you run your own business from home or enjoy a remote work position, home office health should be an important priority to your routine. Read on to learn more about eight health risks of working from home (and how to avoid them!)
  • Celebrating National Space Day With Zero Gravity Chairs!

    We’re celebrating National Space Day! Believe it or not, the original zero gravity chair design has its origins in observations made in space. This day of celebration isn’t just about celestial objects, but impacts us right here on Earth. From insulin pumps and artificial limbs to wireless headsets and zero gravity chairs, you may be using inventions stemming from space science in your daily life without realizing it. Read on to learn more about celebrating national space day with zero gravity chairs.
  • 5 Tips for Sitting for Long Periods of Time

    Sitting for an extended amount of time can be detrimental to your overall health regardless of your lifestyle. Even the most active people may find themselves sitting for long periods of time if they work in an office setting. Whether it’s working in an office, unwinding in the evening, or because of mobility limitations, learning how to avoid the negative health consequences of sitting for prolonged periods is important. Read on to learn more about the five tips for sitting for long periods of time.
  • Spine Health Tips You Should Be Practicing

    Having a healthy spine is crucial to your overall health and wellness. Many of the body’s vital functions are facilitated by the spine, making it central to everything we do. It gives us the ability to walk upright, supports our core, and communicates information with different systems throughout the body. Read on to learn more about spine health tips you should be practicing.