Health & Wellness

  • Why Do I Sleep Better in a Recliner?

    Sleeping is one of the most important parts of our physical and mental well-being. It contributes to our ability to heal, governs our physical endurance, and affects our ability to mentally process our experiences. When you think about sleeping, the first image that likely comes to mind is sleeping flat in a bed. But what about the benefits of sleeping in a recliner and when might that be a better option for some? Read on to learn more about why you sleep better in a recliner.
    Posted in back pain, general, pregnancy, sciatica, self care, sleep quality, zero gravity

  • Methods for How to Improve Circulation in Legs and Feet

    Good blood circulation is important throughout the entire body. Blood delivers essential nutrients and oxygen to tissue, muscles, and organs to help our bodies continue to operate at optimal levels. Not only does it keep our body systems in top shape, but it also helps them heal faster and expel toxins that may have caused us to become sick. Read on to learn more about the methods for how to improve circulation in legs and feet.
    Posted in general, heart health, sciatica, self care, treating symptoms

  • How Modern Zero Gravity Recliners Work (And May Boost Your Health)

    After a long day, is there anything better than coming home and relaxing in your favorite chair while you unwind? What about being able to come home and have your chair take care of your mental and physical health? That’s really something! Read on to learn more about how modern zero gravity chairs work (and may boost your health!).
    Posted in back pain, general, sciatica, self care, zero gravity

  • How to Choose the Best Recliners for Seniors

    People of all ages love to relax in a comfortable recliner. For older adults who may be spending more time at home during the day, finding the right recliner for comfort, style, and overall well-being can make all the difference in the world. Read on to learn more about choosing the best recliners for seniors.
    Posted in back pain, fitness, general, heart health, sciatica, self care, sleep quality, treating symptoms, zero gravity

  • 4 Reasons a Zero Gravity Power Recliner Is Worth the Investment

    If recent years have highlighted anything, it’s the importance of self-care. Taking care of both your mental and physical health is made easy using a zero gravity electric recliner! Representing the next step in the evolution of modern recliners, a zero gravity power recliner offers comfort, versatility, durability, and functionality that takes your relaxation to the next level altogether. Read on to learn more about how a zero gravity power recliner is worth the investment.
    Posted in back pain, general, heart health, sciatica, self care, sleep quality, treating symptoms, zero gravity

  • What Is the Purpose of a Zero Gravity Chair?

    Zero gravity chairs represent the evolution of the traditional recliner and take your experience to the next level. If you’re looking for a new recliner for your home, you may have come across these modern recliner types in your search. At first glance, you may think they look like a typical, albeit more stylish, recliner, but the truth is zero gravity chairs are much more than your average chair. Read on to learn more about the purpose of a zero gravity chair.
    Posted in back pain, general, pregnancy, sciatica, self care, sleep quality, treating symptoms, zero gravity

  • Comparing a Power Recliner vs Manual Recliner: Which Is Better?

    No matter the size of your space, your personal style, or needs, finding the right chair for your home is an absolute essential. After all, you want to get the most from your investment, right? For many people, the ideal chair for any living space is a recliner. Available in a wide variety of shapes, colors, upholstery choices, and features, reclining chairs make ideal additions to your home and complement any lifestyle. Read on to learn more about comparing a power recliner vs a manual recliner.
    Posted in back pain, general, sciatica, self care, treating symptoms, zero gravity

  • Meditation Tips and Techniques to Try at Home

    No matter whether you’re new to meditation or coming back to it after being away for a while, you may find it challenging at first. Don’t be discouraged! It’s completely normal for both beginners and experienced individuals alike to experience some discomfort or frustration when first trying different meditation techniques. Since it’s a skill like any other, trying out meditation tips to help keep your mind focused and your body at ease may be immensely beneficial. Read on to learn more about meditation tips and techniques to try at home.
    Posted in general, heart health, sciatica, self care, sleep quality, treating symptoms, zero gravity

  • Easy Core Strengthening Activities to Maintain a Healthy Spine

    All too often, maintaining a healthy spine is overlooked during the course of regular fitness routines until it’s too late and an injury is involved. The fact is, over 80% of adults are likely to experience back pain at some point in their lifetime. Being such a common health ailment (the second most common ailment in the United States), refocusing your efforts to put a special importance on including the best core strengthening exercises into your daily fitness routine should be a priority. Read on to learn more about core strengthening activities to maintain a healthy spine.

    Posted in fitness, general, sciatica, self care

  • Common Winter Sports Injuries and How to Prevent Them

    Just because the weather has turned cold doesn’t mean everyone is staying indoors all the time! There are tons of fun activities and sports to enjoy during the colder months. With them, however, comes a variety of common winter sports injuries. Read on to learn more about common winter sports injuries and how to prevent them.
    Posted in fitness, general, sciatica, self care, zero gravity

  • Different Methods for Relaxing in a Recliner

    When it comes to ways to relax, is there anything better than coming home at the end of a long day and relaxing in a recliner? There’s a reason these chairs have been popular for decades, and today’s modern recliners have evolved to help you relax even more. Today, we’re talking about different methods for relaxing in a recliner that can help you unwind and de-stress. Read on to learn more about the different methods for relaxing in a recliner.
    Posted in back pain, general, heart health, sciatica, self care, sleep quality, treating symptoms, zero gravity

  • How Do I Prevent Kyphosis? (And How Zero Gravity Chairs May Help)

    While all of our spines have a natural S-shaped curvature to them, kyphosis is a medical condition where the spine has been affected to curve at a more severe angle. This condition is commonly seen as a rounded or hunched over appearance. While there is no way to exercise full kyphosis prevention, there are a few methods and techniques that may help with how to prevent kyphosis in some adults. Read on to learn more about preventing kyphosis.
    Posted in back pain, general, sciatica, self care, treating symptoms, zero gravity