Health & Wellness

  • 7 Activities to Do While Relaxing in Your Zero Gravity Chair

    Considering adding a zero gravity chair to your home? More than a simple recliner, zero gravity chairs benefit your body both mentally and physically. Aside from experiencing the benefits of neutral body positioning, or NBP, there are a number of functions you can add to your daily routine.

    From simple exercises to improved sleep quality, here are 4 activities to do while relaxing in your zero gravity chair

    Posted in fitness, self care

  • Improve Heart Health with Zero Gravity Chairs and Self-Care Activities

    The heart works nonstop around the clock to keep us going. It pushes blood throughout the body, delivering oxygen, nutrients, and essential cells....
    Posted in fitness, heart health, self care

  • How to Integrate Zero Gravity Recliners into Your Fitness Routine

    Maintaining a home fitness routine is essential to your overall mental and physical health. We share different methods to focus on, and how to integrate your zero gravity chair with your workout routine!
    Posted in fitness