Benefits of Zero Gravity Chairs For Age Related Diseases
While growing older does increase the risk of age related diseases, it doesn’t mean you have to accept any pain or discomfort than may come with them! Knowing how to treat symptoms of age related diseases at home can greatly improve your physical and mental health.
Using a zero gravity chair can be a multipurpose piece to help alleviate pain, reduce inflammation, and lower the risk of major health issues like heart disease. We’re taking a look at the benefits of zero gravity chairs for age related diseases to help you feel your best once again!
Using a Zero Gravity Chair to Improve Age Related Diseases
With all the health benefits of zero gravity chairs, it’s no wonder that they’re effective for helping treat age related diseases naturally. While some diseases are not able to be fully cured, using a zero gravity chair to help treat symptoms and alleviate pain is important to your health all the same. Some benefits of zero gravity chairs for age related diseases are:
- Reducing arthritis pain
- Alleviating back pain commonly felt from osteoporosis
- Reversing causes of heart disease
- Treating hypertension by improving blood circulation
- Helping with symptoms of chronic obstructive pulmonary disease (COPD)
Easing Arthritis Pain with a Zero Gravity Chair
First on our list of age related diseases is arthritis. Arthritis is a blanket term that covers a range of conditions causing joint pain and inflammation. Zero gravity chairs help treat arthritis naturally by reducing inflammation and alleviating swollen joints throughout the body.
In zero gravity position, oxygen and nutrients flow more easily throughout the body with better circulation. This leads to a reduction in inflammation and rehydrating tissue. It also helps the tissue to heal itself, reducing pain from arthritis.
Massage and heat therapy are two more common ways to treat arthritis at home. High quality zero gravity chairs may provide both heat therapy and massage feature benefits to keep your body loose, ease stiffness, and relax better.
Exercise is another key element in home treatment for arthritis. While your zero gravity chair may not look like your typical exercise equipment, there are many ways to integrate your zero gravity chair into daily fitness routines to improve mobility, flexibility, and stay active.
How Zero Gravity Chairs Treat Osteoporosis Symptoms
Osteoporosis, also known as “brittle bone disease,” is a common disease found in older adults that can lead to serious health risks from the smallest of accidents. Common symptoms of osteoporosis include lower back pain and stooped posture. Some of the primary health benefits of zero gravity chairs focus on alleviating lower back pain and providing support for good posture, making them an ideal addition for those with this age related disease.
In the zero gravity position, weight is distributed evenly along the body, reducing the pressure on the pelvic region found in traditional recliners, couches, and chairs. This position also reduces pressure on the sciatic nerve system, reducing pain that can radiate from the leg up through the spine.
The best zero gravity chairs provide comfortable seating without allowing the user to sink too far into the cushion. While it may sound comfortable, sinking too far into a cushion is actually detrimental to back health and posture. Some models will have lumbar support, as well. This provides key support for posture.
Additionally, there are a number of activities to combine with the zero gravity recliner to improve posture that anyone can do. These low-impact activities also provide opportunities for those at risk from osteoporosis to achieve greater mobility.
Reducing Heart Disease in Zero Gravity Chairs
Heart disease, known medically as cardiovascular disease, is the leading cause of death in the United States. This silent killer is most often the result of coronary artery disease, in which arteries supplying the heart with blood are blocked or constricted. While it can happen to anyone at any age, this is also a common age related disease with higher risk found in older adults.
Zero gravity recliners work to improve heart health naturally and reduce the risk of heart disease, especially in older adults. The zero gravity position improves blood circulation and reduces stress on the heart, allowing it to function better and deliver blood more easily throughout the body.
There are also a variety of self care activities to include with zero gravity chairs to improve heart health such as simple exercises, managing stress levels, and getting better sleep quality.
Lower Blood Pressure While Relaxing in a Zero Gravity Recliner
Speaking of blood circulation and zero gravity chairs, hypertension, or high blood pressure, is another on our list of common age related diseases. Chronic high blood pressure can lead to serious damage to the heart, kidneys, and other systems of the body.
As noted when talking about improving heart health, zero gravity chairs improve blood circulation, as well. This allows for blood to move more efficiently through the body delivering oxygen and essential nutrients. The heart is able to pump optimally and blood pressure goes down.
You can also help manage blood pressure naturally from a zero gravity chair by using it as part of a relaxing night time routine, meditating in your zero gravity recliner, or even sleeping in it! Many who suffer from hypertension do so as a result of sleep disorders like sleep apnea. Zero gravity chairs come to the rescue once more by helping treat symptoms of sleep apnea and keep airways open while sleeping.
Zero Gravity Chairs to Help With COPD Symptoms
Chronic obstructive pulmonary disease (COPD) is an age related disease with no cure. Those who suffer from COPD find shortness of breath, chronic coughing, and wheezing due to the reduction of airflow to the lungs and inflammation of airways.
While they can’t cure the incurable age related disease, you can improve lung function naturally using a zero gravity chair. There are simple breathing exercises you can do while relaxing in your zero gravity recliner that will strengthen your lungs and help them perform better. Improved posture, sleep quality, and physical exercises in zero gravity chairs also help improve lung function.
While age related diseases may happen to anyone, finding ways to treat symptoms or alleviate discomforts is crucial to your physical and mental health. Consult your healthcare professional about how to improve your situation and choose a zero gravity chair to help with home treatments of age related diseases. These are great ways to improve your quality of life and have you feeling your best!
Zero gravity chairs are perfect for everyone, not just those with age related diseases. Check out these 7 benefits of zero gravity chairs for older adults!
